For many people in Medway, chronic pain is more than just a physical symptom — it’s a daily challenge that affects sleep, work, family...

Running is one of the most popular and accessible ways to stay fit, especially around Medway where we have great parks, paths, and...

At BetterMe Physiotherapy , many of our clients come to us with leg pain they believe is simply “sciatica.” While sciatica is a common...

As a physiotherapist, one of the most common questions I hear in clinic is:👉 “Should I get a scan to find out what’s wrong with my...

Like many of you, I was surprised to see the NHS backlog increase in the most recent data release to just over 7.5m people - that’s...

Lower back pain is very common and a leading cause of disability in the UK. Approximately 1 in 6 adults have some form of back pain...